{"id":1679,"date":"2023-05-02T13:45:15","date_gmt":"2023-05-02T11:45:15","guid":{"rendered":"http:\/\/guetteurdevent.com\/?page_id=1679"},"modified":"2023-05-24T19:47:06","modified_gmt":"2023-05-24T17:47:06","slug":"standup-paddle","status":"publish","type":"page","link":"https:\/\/guetteurdevent.com\/index.php\/standup-paddle\/","title":{"rendered":"STANDUP PADDLE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1679\" class=\"elementor elementor-1679\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-504c8d59 elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"504c8d59\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-364fe174\" data-id=\"364fe174\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-145e0401 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"145e0401\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f02cc5a\" data-id=\"f02cc5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d5086b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7d5086b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Les cours visent avant tout \u00e0 des sportifs, (d\u00e9butants 2 maxi &#8211; exp\u00e9riment\u00e9s 4 \u00e0 5 maxi) voulant maitriser les 4 phases techniques du paddle: immersion, propulsion, sortie et retour pagaie.<\/p><p>2 m\u00e9thodes sont d\u00e9velopp\u00e9es: le &#8220;body twist&#8221; pour les longues distances, celle que je privil\u00e9gie, et le &#8220;jump and catch&#8221; pour la vitesse<\/p><p>Ceux qui recherchent plus la performance, le passage de bou\u00e9e en race, la posture et d\u00e9placement en down Wind, la pr\u00e9paration au surf sont programm\u00e9s.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8a3b59 elementor-widget elementor-widget-spacer\" data-id=\"5e8a3b59\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4f8577 elementor-widget elementor-widget-text-editor\" data-id=\"4b4f8577\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">From beginners to learn the basics to the most experienced who want to improve their balance and master the 4 technical stages of paddling: blade immersion &#8211; power &#8211; recover &#8211; reentry.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73ba1d54 elementor-widget elementor-widget-spacer\" data-id=\"73ba1d54\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3342d928 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3342d928\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/Stand-up-paddle-1er-PARA-683x1024.jpg\" class=\"attachment-large size-large wp-image-1723\" alt=\"\" srcset=\"https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/Stand-up-paddle-1er-PARA-683x1024.jpg 683w, https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/Stand-up-paddle-1er-PARA-200x300.jpg 200w, https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/Stand-up-paddle-1er-PARA-768x1152.jpg 768w, https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/Stand-up-paddle-1er-PARA-1024x1536.jpg 1024w, https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/Stand-up-paddle-1er-PARA.jpg 1365w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2581d641 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2581d641\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c4d627e\" data-id=\"4c4d627e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10173bee elementor-widget elementor-widget-text-editor\" data-id=\"10173bee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Concilier la technique avec le plaisir de la balade s&#8217;offrent \u00e0 vous gr\u00e2ce aux multiples parcours possible du Fr\u00e9mur.<\/p><p>Du moulin de Rochegoude en fond d&#8217;estuaire jusqu&#8217;\u00e0 la plage du perron, ou encore l&#8217;ile agot, je saurais \u00eatre votre instructeur et votre guide en meme temps.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68c26f50 elementor-widget elementor-widget-text-editor\" data-id=\"68c26f50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Combine the technic with the pleasure of strolling in stand up paddle from this beautiful Fr\u00e9mur area, offers an enjoyable time.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ecddc35 elementor-widget elementor-widget-spacer\" data-id=\"4ecddc35\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-472ee2c2 elementor-widget elementor-widget-image\" data-id=\"472ee2c2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"864\" src=\"https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/SUP-2e-PARA-1-1536x864.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1725\" alt=\"\" srcset=\"https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/SUP-2e-PARA-1-1536x864.jpg 1536w, https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/SUP-2e-PARA-1-300x169.jpg 300w, https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/SUP-2e-PARA-1-1024x576.jpg 1024w, https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/SUP-2e-PARA-1-768x432.jpg 768w, https:\/\/guetteurdevent.com\/wp-content\/uploads\/2023\/05\/SUP-2e-PARA-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les cours visent avant tout \u00e0 des sportifs, (d\u00e9butants 2 maxi &#8211; exp\u00e9riment\u00e9s 4 \u00e0 5 maxi) voulant maitriser les 4 phases techniques du paddle: immersion, propulsion, sortie et retour pagaie. 2 m\u00e9thodes sont d\u00e9velopp\u00e9es: le &#8220;body twist&#8221; pour les longues distances, celle que je privil\u00e9gie, et le &#8220;jump and catch&#8221; pour la vitesse Ceux &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/guetteurdevent.com\/index.php\/standup-paddle\/\"> <span class=\"screen-reader-text\">STANDUP PADDLE<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-1679","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/guetteurdevent.com\/index.php\/wp-json\/wp\/v2\/pages\/1679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guetteurdevent.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/guetteurdevent.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/guetteurdevent.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guetteurdevent.com\/index.php\/wp-json\/wp\/v2\/comments?post=1679"}],"version-history":[{"count":43,"href":"https:\/\/guetteurdevent.com\/index.php\/wp-json\/wp\/v2\/pages\/1679\/revisions"}],"predecessor-version":[{"id":1975,"href":"https:\/\/guetteurdevent.com\/index.php\/wp-json\/wp\/v2\/pages\/1679\/revisions\/1975"}],"wp:attachment":[{"href":"https:\/\/guetteurdevent.com\/index.php\/wp-json\/wp\/v2\/media?parent=1679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}